The researchers looked at the health records of more than 130,000 people over thirty years. They found that individuals who did not consume animal protein had “substantially lower death rates than meat-eaters.” Also, for every 3% increase in plant protein-calorie intake, the risk of death was reduced by 10%.
Anyway, let’s take a look at the top five reasons why you should eat marijuana seeds.
2) Can Help You Lose (or Gain) Weight!
A lot of people also like to make a non-psychoactive “ganja tea.” You can do this by roasting the hemp seeds first. Then, put them in boiling water along with some of your favorite spices. You can also increase the “nutritional potency” of the tea by including your cannabis stems and dried leaves in the infusion.
Instead, they were cultivating hemp for the boundless nutritional components of the seed. They also knew about its use for the construction/textile components of the stalk and stem. During that era, people used hemp fibers to make rope, paper, clothes, etc.
Here is a quote attributed to Thomas Jefferson: “Hemp is of first necessity to the wealth and protection of the country.”
The complex nutritional composition in cannabis seeds helps eliminate unwanted toxins from the body and stimulate fat burning. At the same time, the creation of a hormonal balance is supported, and a high cholesterol level is lowered.
Vitamin E and zinc have an antioxidant effect and protect the cells from the harmful effects of free radicals. Iron helps distribute oxygen-rich red blood cells throughout the body, and magnesium plays a massive role in hundreds of chemical reactions in the body.
The brain needs various fats and vitamins to function optimally. The omega-3 fatty acids in cannabis seeds are converted through several processes in the body and used as an essential source of energy for the brain and the entire nervous system.
Cannabis seeds’ special features
Hemp seeds are the small seeds of the hemp seed plant Cannabis sativa. They have an olive-green, glossy protective cover, a white pulp and are about 2-4mm long and wide.
A review in 2018 also suggested that Cannabis and other compounds in the seeds may have neuroprotective, and anti-inflammatory properties.
The fact that marijuana seeds may help in reducing inflammation would mean that it can help someone cope with the symptoms of chronic diseases like metabolic syndrome, type 2 diabetes, and arthritis.
Marijuana or cannabis seeds can be used in the treatment of anxiety, insomnia, and depression. They help to relax the body as well as muscles. The nutritional properties of the seeds mean that they can also be used to aid in controlling nervousness, muscular spasms, and mobility problems.
3. Improves Digestive Health
As I mentioned earlier, marijuana seeds are an excellent source of gamma-linolenic acid (GLA), a polyunsaturated fatty acid which also has strong anti-inflammatory properties.
Other nutrients present in marijuana seeds are potassium, magnesium, calcium, phosphorus, sulphur vitamin E, and zinc.
Marijuana seed benefits are always in the news. Due to the growing legalization of recreational marijuana and the numerous uses of marijuana seeds, the plant is always in the spotlight. There can be gotten from many of the best online seed banks now. Many people believe that marijuana seeds have a lot of benefits. There is no denying that marijuana seeds have a rich nutritional value and have a range of health benefits. However, in this article, we look at the scientific evidence which tells us the health benefits of marijuana seeds.
Lack of fatty acids in the body can cause thick patches of skin, eczema, cracked heels, and many other skin conditions. Since one marijuana seed contains very high amounts of essential fatty acids, it will reduce symptoms associated with skin conditions.