Hemp seed meal is a good option for those nutritional allergy sufferers who cannot tolerate gluten. Since hemp seed flour does not contain gluten or allergens, the flour can be used for all kinds of pasta. Bread, pancakes, pizza, but also sweet biscuits get a particularly nutty note and are very filling.
Hemp seeds can not only be used because of their taste, but also because of their valuable ingredients. The cannabis seeds are especially suitable for athletes.
Did you know that hemp oil is also suitable for refining dishes and recipes. You can use it for salad dressings, sauces and pestos. When preparing it, you should make sure not to overheat the oil. Since the taste of the seeds and the oil is somewhat nutty, they are more suitable for hearty dishes.
Delicious products made from cannabis seeds
Cannabis seeds are said to contain an almost optimal ratio of omega-6 to omega-3 fatty acids. It also includes the rare gamma-linoleic acid. The fats ensure that the body remains efficient. Therefore, they are particularly suitable for consumption in the morning before training.
The super seeds also taste delicious as patties in a veggie burger.
Hemp seeds are available in their variations in health food stores, in various supermarkets or on the Internet. They are available as peeled and unpeeled hemp seeds, which are ideal as a topping for yoghurt, muesli, soups and salads.
Due to the high protein content and the numerous trace elements and proteins, they help the muscles to regenerate and promote muscle growth.
The combination of nutrients in cannabis seeds ensures a faster feeling of satiety, increases metabolism, reduces cravings for sweets and increases motivation for training and physical activity. The fats they contain also help burn fat, and the fibre helps to excrete more toxins, making it easier to lose weight.
Cannabis seed effects
The complex nutritional composition in cannabis seeds helps eliminate unwanted toxins from the body and stimulate fat burning. At the same time, the creation of a hormonal balance is supported, and a high cholesterol level is lowered.
1. Hemp seeds promote the regeneration of the muscles
The brain needs various fats and vitamins to function optimally. The omega-3 fatty acids in cannabis seeds are converted through several processes in the body and used as an essential source of energy for the brain and the entire nervous system.
Cannabis seeds contain special fats that increase brain performance and proteins that stimulate cell activity. Both serve as a good source of energy for the body and reduce the need for other stimulants, such as coffee, sugar, chocolate, energy drinks or other sugary drinks.
After a strenuous exercise, the body is often over-acidic. The various minerals and vitamin E in cannabis seeds help to bring the body’s pH back into balance, and the essential fats have anti-inflammatory effects and support the regeneration and healing process of small muscle cells.
The seeds can help to significantly reduce blood pressure, reduce the chances of blood clots and speed up recovery after a heart attack.
The gamma-linoleic acid contained in these seeds is known for reducing the effects of a hormone known as prolactin. The hormone prolactin is associated with the physical and emotional symptoms of premenstrual syndrome and menopause. These seeds can help to reduce symptoms during these times.
Other nutrients found in the seeds are calcium, potassium, vitamin E, sulphur, phosphorous, magnesium and zinc.
We have all heard about the supposed benefits of using marijuana seeds. Those who push for the use of these seeds have reported that they can be used as medicine, leading to numerous health benefits. It can be hard to know whether to believe the hype around the medicinal properties of this plant. Relying on scientific results is one of the best ways to decide whether the seeds can improve your health or not.
Although high-quality animal sources are remarkable for proteins, cannabis seeds are a great option for vegetarians. Two to three tablespoons of the seeds will supply you with around 11 grams of proteins. You will also get amino acids such as cysteine, methionine and lysine.
With the wide array of benefits cannabis seeds can have on the body, it’s clear to see that their use in medicine should be considered and used.
Those who experience difficulties falling asleep can benefit from using cannabis seeds. The seeds help to reduce the anxiety we experience just before sleeping, allowing the user to enjoy deep and relaxing sleep.